7 Creative Ways to Stress Less and Live More! Stress is epidemic in today’s culture and, as science has shown, a leading culprit in many diseases affecting our daily lives. Unmanaged, chronic stress wreaks havoc on the immune system, opening the door for a whole host of physical and emotional issues. Stress and accompanying anxiety have been linked to heart disease and depression, muscle pain, slow healing, and even the common cold. In much … [Read more...]