How to Overcome Impostor Syndrome and Own Your Success “I’m a fraud.” “It’s just dumb luck.” “Someday I’ll be exposed, and they’ll know I don’t belong here.” If any of these phrases sound familiar to you, it’s very likely you suffer from some degree of what is known as imposter syndrome. It might begin with a little bit of self-doubt, which is completely normal when you take on a challenge. You wonder if you’re cut out for all … [Read more...]
Emotional Intelligence is Vital to Authentic Happiness
Emotional Intelligence is Vital to Authentic Happiness Generations of individuals have long sought the “key” to happiness. Experts have attempted to narrow finding true happiness down to a few steps. Many have made an excellent living by instructing the masses on how to “be happy,” and still more and more people express their continued unhappiness in work and life. Is there a way to simply “be happy” or is finding true happiness analogous to … [Read more...]
Practice Kindness Everywhere You Go
Practice Kindness Everywhere You Go Whether you’re holding the door for the CEO or jumping your neighbor’s dead battery kindness matters. Most individuals practice kindness in the form of “good manners,” but genuine kindness is so much more than behaving in a polite and respectful way. Real kindness comes from a place within and honing your kindness muscle can help draw others in simply by doing what comes … [Read more...]
8 Things Super Successful People Do To Kickstart Their Day
8 Things Super Successful People Do To Kickstart Their Day I don’t know about you, but I find the way I start the morning can set the tone for the rest of the day. The phrase “I got up on the wrong side of the bed” is used to describe someone who’s cranky all day long, and with good reason. If you neglect to think about your personal intentions for the day, reflect upon your goals, and practice some form of gratitude, prayer or meditation, … [Read more...]
Resilience: The Key to Thriving in Times of Adversity and Uncertainty
Resilience: The Key to Thriving in Times of Adversity and Uncertainty “What lies behind us and what lies before us are tiny matters compared to what lies within us.” - Waldo Emerson How do people deal with unfortunate events that bring drastic changes to their lives? The loss of a job, serious illness, the death of a loved one, and a host of other distressing events; these are all cases of life challenging experiences. Most people … [Read more...]