The Power of Appreciation: 7 Things You Might Not Know About Gratitude Noted author, Professor of Psychology, and world expert on the science of gratitude Dr. Robert Emmons claims “Gratitude has the power to heal, to energize, and change lives.” That’s a lofty claim for practicing what your mother told you to do when you were just a kid. But, always saying “thank you” goes beyond being polite. Expressing gratitude is every bit as … [Read more...]
Vulnerability Based Trust: The Five Keys to High-Performance Teams
Vulnerability-Based Trust: The Five Keys to High-Performance Teams In athletics, it’s been said that a team is only as strong as it’s weakest player. The same principle can be applied in business. The cohesiveness of your team can make or break your project. In order to realize your objective with success, a high-performance team is necessary. While knowledge, experience, and the ability to communicate, are essential building blocks for … [Read more...]
10 Habits for Building Amazing Relationships
10 Habits for Building Amazing Relationships Building amazing relationships seems to come more easily to a select few. Whether it’s in their personal lives, their relationships with coworkers, or even having lunch at the local deli, people are drawn in by their easy laugh, ready ear, and steady presence. Do these people possess an innate ability to connect with everyone from the CEO to the busboy at the deli? Or have they simply put into … [Read more...]
7 Creative Ways to Stress Less and Live More!
7 Creative Ways to Stress Less and Live More! Stress is epidemic in today’s culture and, as science has shown, a leading culprit in many diseases affecting our daily lives. Unmanaged, chronic stress wreaks havoc on the immune system, opening the door for a whole host of physical and emotional issues. Stress and accompanying anxiety have been linked to heart disease and depression, muscle pain, slow healing, and even the common cold. In much … [Read more...]
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