8 Things Super Successful People Do To Kickstart Their Day I don’t know about you, but I find the way I start the morning can set the tone for the rest of the day. The phrase “I got up on the wrong side of the bed” is used to describe someone who’s cranky all day long, and with good reason. If you neglect to think about your personal intentions for the day, reflect upon your goals, and practice some form of gratitude, prayer or meditation, … [Read more...]
7 Powerful Stress Busters for a Happier and Healthier Life
7 Powerful Stress Busters for a Happier and Healthier Life Most of our lives are filled with work, family, and social commitments and responsibilities. At some point, we run out of fuel. Here are seven evidenced based and better yet, common sense strategies to help you fill up the tank, recharge your batteries and get the most out of life. Keep a Sense of Humor Laughter is a powerful antidote to stress, challenge, and uncertainty. Nothing … [Read more...]
8 Things Resilient Leaders Do When When the Chips Are Down
8 Things Resilient Leaders Do When When the Chips Are Down Winning and success: there’s no better experience in business and life. Wouldn’t it be awesome if your life, in and out of work was a series of successful outcomes, motivating and inspiring you along the way? But, as we all know . Misfortune, failing, and going up against seemingly insurmountable odds aren’t the most appealing aspect of being in leadership. However, they are part of the … [Read more...]
Resilience: The Key to Thriving in Times of Adversity and Uncertainty
Resilience: The Key to Thriving in Times of Adversity and Uncertainty “What lies behind us and what lies before us are tiny matters compared to what lies within us.” - Waldo Emerson How do people deal with unfortunate events that bring drastic changes to their lives? The loss of a job, serious illness, the death of a loved one, and a host of other distressing events; these are all cases of life challenging experiences. Most people … [Read more...]
10 Reasons Why Spending Time Alone Makes You More Successful
10 Reasons Why Spending Time Alone Makes You More Successful “Without great solitude no serious work is possible.” ~ Pablo Picasso Do you like to spend time alone? Do you enjoy solitude? I relish my alone time and make it a daily priority. Some people may find that hard to believe because I am outgoing, love people a great deal and enjoy connecting with others. When I talk about solitude, I am not talking about sitting at home bingeing on my … [Read more...]
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